INSPIRED & EMPOWERED
INSPIRED | EMPOWERED | CONNECTED
Start living the life you deserve today and commit yourself to align with your lives purpose!
“After every session I felt more confident, motivated and empowered.” Katie F. (Culture professional, Amsterdam)
Gain awareness and purpose and redefine your goals:
What kind of life do I want?
How do I become extraordinary?
How do I create abundance in my life?
Your personalized trajectory empowers you to make lasting changes for more abundance in your life.
This coaching trajectory with Krien builds a solid base for a new life! 5 months ago I felt very stuck in my life, tired of my work but not knowing how to quit or transform. Krien helped me to understand myself much better, to reassess my habits and values, reformulate my dreams, and actively start working towards them. (Christy LaBarca, Tulum)
Inspired | Empowered | Connected
My mind is open and curious
Developing a loving, yet critical way to look at your self and your own behaviour will help you gain a healthy growing self-awareness. We will make use of different exercises, meditations and reflections to support this process and transform limiting self-believe.
Looking at your upbringing, social and cultural background, traumatic experiences and understanding how they have influenced the way you look at different situations and how you handle them will help you change your ways. A growing Self-Awareness will help you gain purpose and clarity.
Start living the life you deserve.
I feel empowered and energized
Your physical well-being, a healthy body, contributes to the way you experience daily life. Nutrition and exercise are of great influence to the body and mind. The personal research that we do provides insights into a diet and physical activity that best fits your unique constitutional properties.
Eating a healthy selection of food, that best befits you will increase your resilience in daily life; Exercise will give you a positive release of toxins and will keep your body fit and relaxed: You will feel more empowered and ready to face the challenges that life has in store for you, being able to bounce back from any situation.
I am where I want to be, inspired!
Now that you are inspired and empowered, you will start feeling more connected
Together we will look at the bigger picture; what do you want to contribute to your family, your friends, to the world ?
We will discuss the quality of your environment and explore your social-network and find ways to improve them.
Developing a compassion for and being of service to your community will increase a feeling of fulfilment and connection, with yourself as well as your surrounding.
“For many years I have struggled with my childhood traumas. Understanding how they have effected my personality, and how they still influence my life has been an emotional as well as empowering process. I now feel more safe and in control of my own life.” James S. (Entrepeneur, Mexico City)
“For many years I have struggled with my childhood traumas. Understanding how they have affected my personality, and how they still influence my life has been an emotional as well as empowering process.
I now feel more safe and in control of my own life.” James S. (Entrepeneur, Mexico City)
Life Coaching or Counseling may be beneficial if you…
- want to make changes in your life but are struggling to make them on your own
- are struggling with past or recent traumatic experiences
- if you repeatedly make the same mistakes, and don’t understand why
- have some major goals you want to achieve and need some support
- need some clarity and confidence to help you make some major decisions
- want to gain clarity about what motivates you and what you would like to achieve
- want to reduce the stress in your life or gain a better work-life balance
Coaching or Counseling
What life do I desire most?
What are my core qualities?
How do I change my
How can I recover from traumatic experiences?
What support do I need in a crisis situation?
How do I create abundance?
What is my purpose in life?
Models and Tools
The coaching focuses on developing
Inspired Awareness, Empowered and Connection.
To aid you in this process we make use of various models and tools, best befitting your personal history, situation and constitution.
We will explore Mindfull Meditations as well as various exercises that will give you more energy and focus.
A coaching program initially consists of 4 to 12 sessions of around 1.5 to 2 hours.
This can be daily, weekly or monthly.
During this quarantine time the sessions are held through Skype, telephone or any other medium you prefer.
After the Covid-19 crisis sessions can also be held on location. For more information, please email.
Twenty-four hours a day, seven days a week
Some issues are best resolved as they occur.
To receive immediate feedback or feedforward and keep you from worrying you can reach out 24 hours a day, seven days a week, through Skype, E-mail, WhatsApp, phone or any other digital medium you prefer.
In this way you can receive help to overcome all expected or unexpected challenges you may face, before unnecessarily growing worse.
The guidance ensures stability and continuity, a precondition for personal development, health, well-being and a meaningful joyous life.
The reasons I liked working with you are your quick mind, your capability to get me out of stories and into flow; sharp and focussed to “do the work” with the continuous feeling of being fully supported.
(Marco van Zanden, Mazunte)
I have been a life coach and counsellor for more than 20 years, gaining significant experience within the Dutch healthcare system, working for the Raphael Stichting, Voorzet and by running a licensed on and offline coaching practice since 2012.
I developed the Threefold Coaching while being trained as a coach, a counsellor and a social-pedagogue. The method covers three areas: Inspired Self-Awareness, Resilient Empowerement and Autonomous Connections.
It is based on longstanding coaching and counseling methods and inspired
by philosophical and metaphysical insights from all over the world.
I continually acquire theoretic and field knowledge, through research, schooling, workshops and retreats. Based on the Threefold Coaching I started my own life coaching practice in 2012, focussing on individuals wishing a positive change in their lives.
I have worked with people with high-functioning/high-intelligence Aspergers, ADHD, ADD and PDD-NOS, developmental disorders, differently abled adolscents and adults and more recently people who wish to grow Self-Awareness and develop love and compassion for themselves and the world around them. I am currently specialising in deep trauma recovery.
In 2015 I started a cooking project for people with autism; Het Autisten Potje,
together with Rahzeb Choudhury from Lifelong Inspiration that was funded by the Triodos Bank.
On a monthly basis I organised cooking workshops to explore together with clients a different diet from what they are used to. The food we prepared was mostly based on the GAPS Diet. All people on the Autism Spectrum suffer from issues in the gut.
This diet focuses on removing foods that are difficult to digest and damaging to gut flora and replacing them with nutrient-dense foods to give the intestinal lining a chance to heal and seal. This generally has a positive effect on their well being.
In 2016 I was one of the founders of Amada Zorgcollectief, an innovative healthcare collective that is based on Anthroposophy and Positive Health. Amada Zorgcollectief is active in the North of Holland and continues to grow nationwide.
Since 2019 I volunteer on a weekly basis for Slachtofferhulp Nederland, an organisation that provides direct help to victims of crimes, sexual abuse, road accidents, disasters and calamities.
Next to my coaching practice I travel the world with my partner, as part of a performance duo:
Origins: Krien & Merante Together we organize custom-made experiences for various audiences and venues, like Museums, Clubs, Festivals, Restaurants and Network Events. We have been resident artist for the infamous fetish Wasteland events for more than 15 years and among others hold residencies in New York with Caravan Gitane, Design Hotels Europe and Aces of Space in Dubai.
We recently bought a pristine piece of land on the coast of Oaxaca Mexico, where we are developing an eco-retreat and accomodations, as well as a venue for unique art performances and dinner experiences! Origins Aragon
Living this incredibly rich and abundant life inspires me every single day to learn and grow more, to share with the people around me and to be ever so grateful for all the beautiful experiences on my path.
I have traveled the world
I have traveled, worked and lived in Europe, West-Africa, Asia, Australia and more recently in New York and Mexico. Each and every single one of these travels and work experiences teaches me important life-lessons about myself, about people and about our beautiful planet.
All valuable lessons that have shaped me to who I am today and teach me how best to help my clients as a life coach and counsellor.
Amongst these world travels has been a walking trip through the Sahara desert and getting lost among the minefields of Mauritania before finally finding the last Moroccan army out-post.
In this trip, at the young age of 18, I was first confronted with fear, thirst and acceptance. I became aware of my limitations and where to find courage to proceed.
Another journey took me traveling 2000 km by manual scooter bike along the East coast of Australia, raising funds for a charity project in Nepal. I learned about brotherhood, about the importance of setting goals, allowing yourself to fail, pursuing dreams and how to access endless amounts of endurance to attain them.
During an overland journey from Amsterdam to India and Nepal in my own vehicle, I worked together with various NGO’s helping to prepare people for a predicted earthquake (that finally came in 2015). I learned about different cultures, corruption and the relentless optimism of human beings.
I continue to learn and grow every day.
Thank you Krien for the excellent coaching sessions, they have been true eye-openers for me and helped me tremendously! In 10 sessions I was able to let go of my negative response mechanisms, created a solid strategy in accordance with my now more holistic goals, and feel assured to tread this path, kick-started and continuously supported by Krien’s guidance.
Krien gets to the core of issues very quickly through his spot-on questions, whilst creating a safe atmosphere. He is a very clear communicator and good listener, with an extensive knowledge of psychology, motivation and powerful leadership coaching techniques (i.a. the Marshall Goldsmith method). The sessions have given me great insights into myself, made me a better leader, and propelled me into a positive meaningful future.
CEO, New York
Even though I had not heard of the Threefold Method of Krien Jozeph before, I decided to go for it. And am so truly happy that I did. This coaching trajectory with Krien builds a solid base for a new life! Only 5 months ago I felt very stuck in my life, being tired of my work but not knowing how to quit or transform. Krien helped me to understand myself so much better, to reassess my habits and values, reformulate my dreams, and actively start working towards them. I’ve picked up a healthy lifestyle, and feel new energy, self-love, motivation and have even started my own new PR agency! If you are looking for a real boost: Krien will give you the perfect balance of support and motivation to set up and reach your (manageable) goals.
I cannot recommend him enough!
PR consultant, Tulum
I would highly recommend Krien to anyone looking for an outstanding life coach! His keen ear, excellent questioning skills and inspiring views have helped me to propel forward in life. As a artist I felt very drawn to him, because of his interesting life experiences and his out of the box view on things. My stagnated creativity and lack of motivation were almost instantly tackled through his positivity and encouraging approach. Besides being inspirational, his method of Self-Awareness, Resilience and Autonomy has been of great help to work on my challenges like creating more structure – something I’ve always opposed, but now seems to co-exist with my impulsiveness. I feel that now that I’ve understood recurring patterns in my life, I’m able to break loose and step up my game! I’m pleased with his very reasonable rates and I look very much forward to continue working with you Krien!
Film maker, writer, Topanga, LA
A friend of mine recommended me to get support from Krien when I was going through a hard time.
Krien is an wonderful listener, holding great space in which I felt never judged, but actually confident to talk about difficult issues. Krien helped me gain much more self-awareness (even though I thought I knew everything about myself!), made me truly self-care again, and made it much easier for me to set up clear and especially manageable goals, to move forward and gain trust again. After every session I felt more confident, motivated and empowered. Krien’s life coaching has not only improved my personal life majorly, but also my professional life has gained momentum since we started working together. Krien’s life coaching has really brought me so much more than I expected: it brought me new and different ways to move forward. Krien, I can’t thank you enough!
Culture professional, Amsterdam
About half a year ago I felt I was slowly starting to lose grip on my career and therefore personal life, and I decided to find a life coach. As at that moment I wanted to just drop my career and start all over again, I was attracted by Krien Jozeph’s view that a business career and meaning can go together, something I wasn’t quite feeling at the time. We’ve started our sessions talking about my personal values and it was soon clear to me that I needed to give them more attention and reality. With Krien as my coach I’ve been able to get a clear vision on who I am, what I value and what I want to achieve. Thanks to his patience, knowledgeability, care and drive to change things for the better, I am now working on turning my career in the right direction. I now feel that I’m working towards a better world by taking responsibility for my actions, and creating an active, positive contribution to a better future for all of us. It’s incredible how fast things changed, once I decided to work with a life coach. Amazing work, thanks Krien!
Online marketeer, Tulum
Hereby I want to thank you from the core of my being for the work we have done together over the past few months. We met when I was in a very dark place and many times you have been there as a solid beacon, safe and loving, yet honest and often mirroring more than I liked at that time. (For which afterwards I was grateful of course). The reasons I liked working with you are your quick mind, your capability to get me out of stories and into flow; sharp and focussed to “do the work” with the continuous feeling of being fully supported.
Also you have a talent for asking exactly those questions which made some of my most refined stories collapse so that the core issues I was unconsciously hiding were brought into the light. Your persistence on some topics have opened up my eyes, and more importantly, heart, to some core wounds or developmental trauma. Things I have been always unaware of and later often in denial of. Yet, now at the end of our collaboration, I feel strong and confident enough to continue to embrace, grieve over, and integrate these parts into my life. I know this is a solo expedition, however, I also know whenever I need a co-pilot/navigator somewhere on this journey, I can count on you to walk a piece of this path together again.
Marco v Z, Mazunte
Book your free intake session and start investing in yourself
What better time than these to become extraordinary, create abundance, and make a real change for the better?
Investing in yourself is the surest way to live the life you most desire. I have been a driving force for change and self-improvement with over 20 years of experience in life coaching, counseling, and trauma recovery. I have helped numerous people live a fuller life with my method.
Our first coaching session will be free of charge (limited time only, for those who qualify).
If you want to change your life and tap into your potential, then do not miss out on this opportunity.
Start changing your life today and book a free intake interview to unlock a $625 gift:
Nazoena hana sakoe
When I heedfully observe
I see by the hedge
The nazoena blooming!
– Basho –
“And again my inmost life rushes louder
As if it moved now between steeper banks”
– Rilke –